Work With Me
There are several ways to work with me.
One to One Appointments
Appointments are available via
Facetime, Zoom or Skype.
Receive impartial, confidential and non-judgemental support.
A chance to review any health issues you may be experiencing and look at natural ways to restore balance and support your wellbeing.
Utilising a holistic approach, taking into account you as a whole person, we'll devise a plan that is tailored to your needs. This may include lifestyle, nutrition, suitable herbs, as well as relaxation, mindset, hints and tips and other positive influences to support your journey.
12 week group online health coaching programs are also available. These include online and interactive Zoom health coaching calls, along with unlimited email support for the duration of the program.
Plus, group programs have the additional benefit of providing an online supportive community of others experiencing similar circumstances to you. You'll have access to a private, dedicated Facebook group to meet likeminded others.
Current programs available:
12 week In Flow & Fertile Program - enhancing fertility and preparation for pregnancy utilising nutrition, herbs, aromatherapy, mindset and relaxation.
12 week Find Your Flow Program - for Menstrual Health & Hormone Harmony. This program support a healthy, balanced menstrual cycle, introduces cycle charting and includes nutrition, herbs, aromatherapy, mindset and relaxation for a healthy menstrual and hormonal system