Are you experiencing the pain and frustration of menstrual cycle issues, or hormonal imbalance?
Have you been diagnosed with:
Irregular or short cycles
Are your symptoms negatively impacting on your work, life and relationships, or are you fed up with being told everything is normal, even though you don't feel well?
You just want to be listened to, understood and take control of your hormones in a natural, healthy way!
If the above sounds like you, you're in the right place. It's my belief that you've landed here for a reason! I have a range of gentle, nurturing approaches that can help you to reduce stress, restore balance and take control!
We're told as girls that periods are painful, inconvenient and something to hide, but what if there was another way? What if we could learn to work with our cycle and use our period to guide our health and self care?
It's time to make positive changes and I'm here to support you every step of the way.